{"id":1761,"date":"2026-05-06T15:53:29","date_gmt":"2026-05-06T13:53:29","guid":{"rendered":"https:\/\/mateusztatara.com\/en\/?p=1761"},"modified":"2026-05-07T12:27:31","modified_gmt":"2026-05-07T10:27:31","slug":"film-hack-your-health-the-secrets-of-your-gut","status":"publish","type":"post","link":"https:\/\/mateusztatara.com\/en\/film-hack-your-health-the-secrets-of-your-gut","title":{"rendered":"A documentary about the microbiome"},"content":{"rendered":"\n

This Netflix documentary<\/a> is fascinating! If you’ve heard the phrase “your gut is your second brain,” you’ll love this one, and if you haven’t…well, I think you’ll love it anyway.<\/p>\n\n\n\n

You’ll discover the microcosmos of our gut microbiome and how those tiny creatures can have a huge impact on our health.<\/p>\n\n\n\n

The film features Giulia Enders (New York Times bestselling author of “Gut: The Inside Story of Our Body’s Most Underrated Organ<\/a>“), talented animator Laura Venditti<\/a>, and Takeru “Tsunami” Kobayashi<\/a> (the Guinness World Records holder described as “the godfather of competitive eating”).<\/p>\n\n\n\n

It’s entertaining and packed with solid knowledge on how to live a healthier life. <\/p>\n\n\n\n

I was surprised by how much our gut influences everything from our mood to our immune system.<\/p>\n","protected":false},"excerpt":{"rendered":"

This Netflix documentary is fascinating! If you’ve heard the phrase “your gut is your second brain,” you’ll love this one, and if you haven’t…well, I think you’ll love it anyway. You’ll discover the microcosmos of our gut microbiome and how those tiny creatures can have a huge impact on our health. The film features Giulia […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[16],"class_list":["post-1761","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii","tag-film"],"yoast_head":"\nA documentary about the microbiome - Mateusz Tatara<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mateusztatara.com\/en\/film-hack-your-health-the-secrets-of-your-gut\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A documentary about the microbiome - Mateusz Tatara\" \/>\n<meta property=\"og:description\" content=\"This Netflix documentary is fascinating! If you’ve heard the phrase “your gut is your second brain,” you’ll love this one, and if you haven’t…well, I think you’ll love it anyway. You’ll discover the microcosmos of our gut microbiome and how those tiny creatures can have a huge impact on our health. 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